Rent Yoga for Beginners on DVD

Yoga for Beginners

2002 Rated NR 1hr 12m

Discover new ways to experience yoga that will help connect your body and mind. You'll get a great introduction to this powerful and effective practice with Yoga for Beginners -- a perfect primer for anyone new to the discipline. Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow and safe way. Includes a bonus workout, an on-screen pose guide and instructor interviews.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; instructor interview.