Yoga for Beginners

2005 NR 1h 40m DVD

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Yoga for Beginners

2005 NR 1h 40m DVD
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  • Details
Revitalize your mental, physical and spiritual well-being with this introductory yoga routine designed by the students of Sri Ramakrishna Math. Composed of simple, relaxing yoga exercises and poses that help increase your energy, the routine will leave you refreshed and energized in mind, body and spirit. Exercises include relaxing postures, preparatory exercises, sun salutation and a series of five yogasan poses.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo, Hindi: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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