Rent Yoga for Beginners on DVD

Yoga for Beginners

2008 Rated NR 2hr 20m

Choose from more than eight customized yoga routines designed to improve flexibility and build strength. Workouts range from 10 minutes to an hour in length and can be easily adapted to the demands of your busy schedule. Fitness expert Barbara Benagh leads the workouts on the picturesque and tranquil shores of Half-Moon Bay in Antigua. Benagh also shares her insights on fitness in an exclusive interview.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.