Yoga for Beginners

2008 NR 2h 20m DVD

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Yoga for Beginners

2008 NR 2h 20m DVD
  • Overview
  • Details
  • Cast
Choose from more than eight customized yoga routines designed to improve flexibility and build strength. Workouts range from 10 minutes to an hour in length and can be easily adapted to the demands of your busy schedule. Fitness expert Barbara Benagh leads the workouts on the picturesque and tranquil shores of Half-Moon Bay in Antigua. Benagh also shares her insights on fitness in an exclusive interview.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Barbara Benagh
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