Yoga for Beginners
Choose from more than eight customized yoga routines designed to improve flexibility and build strength. Workouts range from 10 minutes to an hour in length and can be easily adapted to the demands of your busy schedule. Fitness expert Barbara Benagh leads the workouts on the picturesque and tranquil shores of Half-Moon Bay in Antigua. Benagh also shares her insights on fitness in an exclusive interview.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga for BeginnersClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it