Rent Yoga for Beginners on DVD

Yoga for Beginners

2008 Rated NR 2hr 20m

Choose from more than eight customized yoga routines designed to improve flexibility and build strength. Workouts range from 10 minutes to an hour in length and can be easily adapted to the demands of your busy schedule. Fitness expert Barbara Benagh leads the workouts on the picturesque and tranquil shores of Half-Moon Bay in Antigua. Benagh also shares her insights on fitness in an exclusive interview.

Rent DVDs for only $4.99 a month.

More like Yoga for Beginners

Yoga for Athletes Body & Soul: Yoga for Beginners Yoga for Stress Relief Yoga for Morning, Noon & Night The Biggest Loser: Weight Loss Yoga Yoga Pregnancy: Pre- and Post-Natal AM/PM: Yoga for Beginners Denise Austin: Yoga Body Burn Yoga for the Rest of Us: Back Care Basics Mayo Clinic Wellness Solution

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.