Yoga for Board Sports
Prepare your body and mind for your next board-riding session with this comprehensive yoga routine designed specifically to complement board sports. Included are flexibility movements and a special meditation exercise. The workout features sequences to help you warm up for a day of riding your board and to help you recover afterward, while improving your balance and muscle tone and fine-tuning your board control and technique.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; Meditation for Calm Energy.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it