Rent Yoga for Board Sports on DVD

Yoga for Board Sports

2008 Rated NR 1hr 10m

Prepare your body and mind for your next board-riding session with this comprehensive yoga routine designed specifically to complement board sports. Included are flexibility movements and a special meditation exercise. The workout features sequences to help you warm up for a day of riding your board and to help you recover afterward, while improving your balance and muscle tone and fine-tuning your board control and technique.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; Meditation for Calm Energy.