Yoga for Board Sports

2008 NR 1h 10m DVD

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Yoga for Board Sports

2008 NR 1h 10m DVD
  • Overview
  • Details
Prepare your body and mind for your next board-riding session with this comprehensive yoga routine designed specifically to complement board sports. Included are flexibility movements and a special meditation exercise. The workout features sequences to help you warm up for a day of riding your board and to help you recover afterward, while improving your balance and muscle tone and fine-tuning your board control and technique.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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