Rent Yoga for Great Tennis with Anastasia on DVD

Yoga for Great Tennis with Anastasia

2009 Rated NR 45m

The core components of any yoga practice -- flexibility, strength and breath control -- are also the keys to improving your tennis game, as you'll find out from this instructional video from Jivamukti-certified yoga instructor Anastasia. With a seaside setting as the backdrop, Anastasia demonstrates a series of poses designed to prevent tennis elbow, increase flexibility and improve breath control -- all of which combine to equal better tennis.

Rent DVDs for only $4.99 a month.

Cast: Anastasia

More like Yoga for Great Tennis with Anastasia

Easy Power & Flexibility for Tennis Venus and Serena Sports Yoga Tennis with Billy Asad Balls Out: Gary the Tennis Coach Wimbledon Yoga Pulse: Pregnant, Fit and Tight Yoga Pulse: Source Yoga Pulse: Core Yoga Pulse: Heart Yoga Pulse: Mind

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.