Rent Yoga for Health: Depression... on DVD

Season List


Summary of Season 1 (2006) - 1 disc

These two unique yoga routines focus on relieving gastrointestinal problems and alleviating depression. Part of the Yoga for Health series, both programs also help increase strength and flexibility and promote overall well-being while combating the specific issues they target. Yoga instructor Jenny Cornero studied at Sivananda Ashram Yoga Retreat in the Bahamas and has been teaching for more than a decade.

More like Yoga for Health: Depression & Gastro-Intestinal Disorders