Yoga for Health & Well Being: Pranayama

2005 NR 0h 56m DVD

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Yoga for Health & Well Being: Pranayama

2005 NR 0h 56m DVD
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Expand your &NFi;prana&NFi_; (life force) with this relaxing, rejuvenating yoga routine based on therapeutic pranayama principles. A classical form of yoga, pranayama focuses on the mind, helping practitioners to increase awareness, promote pure thoughts and gain a heightened state of consciousness. Taught by Dr. Ananda Balayogi Bhavanani, this program includes exercises for breathing, meditation, stress relief, relaxation and more.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo, French: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 Stereo, Hindi: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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