Yoga for Inflexible People

2008 NR 4h 0m DVD

Yoga for Inflexible People

2008 NR 4h 0m DVD
  • Overview
  • Details
Are you too stiff-limbed to ever think of yourself doing yoga? Then loosen up with this easy-to-follow exercise regimen that makes the ancient poses accessible for less-than-limber students eager to learn. The wide range of workouts lets you focus on specific areas of the body and choose routines of varying lengths and difficulty. Modifications with props such as blankets, chairs and blocks are also demonstrated.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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