Rent Yoga for Inflexible People on DVD

Yoga for Inflexible People

2008 Rated NR 4hr

Are you too stiff-limbed to ever think of yourself doing yoga? Then loosen up with this easy-to-follow exercise regimen that makes the ancient poses accessible for less-than-limber students eager to learn. The wide range of workouts lets you focus on specific areas of the body and choose routines of varying lengths and difficulty. Modifications with props such as blankets, chairs and blocks are also demonstrated.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.