Yoga for Meditation

1996 NR 1h 5m DVD

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Yoga for Meditation

1996 NR 1h 5m DVD
  • Overview
  • Details
  • Cast
Internationally renowned yoga instructor Rodney Yee mentors this class that serves as an ideal complement to live class instruction. Designed for beginners and individuals of any age and most levels of fitness, this 60-minute program features the Mountain, Garden, Tree, Wind and Sky routines. Also includes a bonus workout, an on-screen pose guide and instructor interviews.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Rodney Yee
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