Yoga for Meditation

1996 NR 1h 5m DVD

Yoga for Meditation

1996 NR 1h 5m DVD
  • Overview
  • Details
Internationally renowned yoga instructor Rodney Yee mentors this class that serves as an ideal complement to live class instruction. Designed for beginners and individuals of any age and most levels of fitness, this 60-minute program features the Mountain, Garden, Tree, Wind and Sky routines. Also includes a bonus workout, an on-screen pose guide and instructor interviews.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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