Yoga for Pregnancy, Labor and Birth

2004 NR 1h 0m DVD

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Yoga for Pregnancy, Labor and Birth

2004 NR 1h 0m DVD
  • Overview
  • Details
Registered nurse and popular yoga instructor Colette Crawford guides expecting mothers through this program of gentle yoga poses that help reduce physical ailments commonly associated with pregnancy, such as back pain, nausea and constipation. This regimen also helps strengthen the muscles that will be used during childbirth, and is appropriate for use during all three trimesters of pregnancy for beginning and advance yoga students alike.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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