Rent Yoga for Stress Relief on DVD

Yoga for Stress Relief

2006 Rated NR 5hr 30m

You'll feel the stress melt away as you work through one of more than 20 customized yoga routines designed to cure whatever it is that ails you -- be it anxiety, insomnia, depression or some other malady. Targeting specific stress-related issues, instructor Barbara Benagh helps you apply your efforts to areas needing the most attention. And to give you the calm required to pursue your goals, the Dalai Lama offers 30 minutes of meditation training.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.