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Life-enhancing yoga can also improve your surfing, dude! Surfer and certified yoga instructor Peggy Hall and top pro surfers Rochelle Ballard and Taylor Knox teach specific moves designed to prevent injury. An ideal warm-up before surfing, the techniques on this video will energize your entire body. When you think about the beneficial aspects of Yoga for Surfers, this really ain't no stretch!
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- DVD
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- CC
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