Yoga for Women's Health

2003 NR 1h 0m DVD

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Yoga for Women's Health

2003 NR 1h 0m DVD
  • Overview
  • Details
Designed for women of all ages, this effective yoga routine helps viewers increase their energy and awareness while decreasing their risk of experiencing lower back pain, pelvic pain, menstrual problems, incontinence and other ailments. In addition to strengthening your muscles and relaxing your mind, this fitness program will also help you release any tension and stress built up within your body.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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