Rent Yoga for Women's Health on DVD

Yoga for Women's Health

2003 Rated NR 1hr

Designed for women of all ages, this effective yoga routine helps viewers increase their energy and awareness while decreasing their risk of experiencing lower back pain, pelvic pain, menstrual problems, incontinence and other ailments. In addition to strengthening your muscles and relaxing your mind, this fitness program will also help you release any tension and stress built up within your body.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.