Yoga for Young Bodies

2005 NR 1h 30m DVD

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Yoga for Young Bodies

2005 NR 1h 30m DVD
  • Overview
  • Details
This compilation of yoga flows led by instructor Hemalaya Behl offers targeted workouts designed especially for the young -- or even the young at heart. "The Chakra Shaker" reinvigorates your body with a strength- and energy-building routine; "Chill Vibe" emphasizes focus and relaxation; and the mini-flows "Stress Recess" and "Chi for Two" help you forget the day's tensions and encourage you to grab a partner.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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