Yoga for a Healthy Back
Eliminate recurring back pain once and for all with this specialized yoga routine from Yogi Marlon. The three-part program incorporates a combination of slow, simple moves and deep breathing. First, you'll learn how to loosen tight muscles and achieve a pain-free, relaxed back. The next part helps you build important muscles that maintain spine alignment, and in the final portion, you'll learn how to maintain a healthier, stronger back.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga for a Healthy BackClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it