Yoga for the Rest of Us with Peggy Cappy: Back Care Basics
Peggy Cappy brings her accessible approach to yoga to this revitalizing routine of special stretches and exercises for healthy back maintenance. These simple but powerful positions will improve your posture, ease back pain and release tension. Focusing on proper technique, the program offers six easy ways to heal and strengthen your back and keep the pain from returning. With regular practice, you'll soon enjoy a healthier body and mind.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga for the Rest of Us with Peggy Cappy: Back Care BasicsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it