Rent Yoga for the Rest of Us with Peggy Cappy on DVD

Yoga for the Rest of Us with Peggy Cappy: Heart Healthy Yoga

2008 Rated NR 1hr 40m

Longtime yoga instructor Peggy Cappy leads this heart-healthy yoga regimen that allows users to choose from two different formats: a classic yoga routine or a modified version that incorporates support from a sturdy chair of your choice. Developed for exercisers of any skill level, both workouts were designed to deliver increased joint flexibility, improved balance, greater endurance, and reduced anxiety and stress.

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Cast: Peggy Cappy

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; "More About Peggy Campy" featurette.