Yoga for the Rest of Us with Peggy Cappy: Heart Healthy Yoga
Longtime yoga instructor Peggy Cappy leads this heart-healthy yoga regimen that allows users to choose from two different formats: a classic yoga routine or a modified version that incorporates support from a sturdy chair of your choice. Developed for exercisers of any skill level, both workouts were designed to deliver increased joint flexibility, improved balance, greater endurance, and reduced anxiety and stress.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; "More About Peggy Campy" featurette.
Yoga for the Rest of Us with Peggy Cappy: Heart Healthy YogaClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it