Yoga for the Rest of Us with Peggy Cappy: Heart Healthy Yoga

2008 NR 1h 40m DVD

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Yoga for the Rest of Us with Peggy Cappy: Heart Healthy Yoga

2008 NR 1h 40m DVD
  • Overview
  • Details
  • Cast
Longtime yoga instructor Peggy Cappy leads this heart-healthy yoga regimen that allows users to choose from two different formats: a classic yoga routine or a modified version that incorporates support from a sturdy chair of your choice. Developed for exercisers of any skill level, both workouts were designed to deliver increased joint flexibility, improved balance, greater endurance, and reduced anxiety and stress.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Peggy Cappy
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