Yoga for the Rest of Us with Peggy Cappy

2004 NR 1h 10m DVD

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Yoga for the Rest of Us with Peggy Cappy

2004 NR 1h 10m DVD
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Viewers who can't tell a sun salutation from a standing pose or a downward dog from a child's position finally have a way to learn how to do yoga without getting all tied up in knots. Yogi Peggy Cappy runs through the basic positions in this step-by-step guide that gives newcomers to the regimen three 20-minute sessions from which to choose.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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