Yoga for the Young at Heart: Sitting Fit Anytime
Susan Winter Ward channels her mastery of yoga into this innovative program designed to be performed in a seated position. The nine stretches and breathing exercises are perfect for seniors, rehab patients and others with limited mobility. The simple shoulder shrugs, knee raises and forward rolls can be performed in any chair or seat, so people traveling on airplanes and desk-bound office workers will find this program beneficial.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga for the Young at Heart: Sitting Fit AnytimeClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it