Rent Yoga on Demand on DVD

Yoga on Demand

2007 Rated NR 1hr 32m

Created for people on the go, this program teaches Hatha yoga and features a 30-minute practice, a complete yoga practice and six bonus poses. Good for beginners as well as advanced levels, the workout blends the power of deep breathing and particular yoga postures to challenge the muscles and burn calories. Clear, easy-to-follow instruction leads this energizing yoga practice that will help you create a toned body.

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Cast: Erin Pillman

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.