Yoga to the Rescue for Neck & Shoulders
Neck and shoulder pain seem to be symptoms of modern life. Anusara yoga teacher Desirée Rumbaugh shows you how to relieve and even prevent those symptoms through a series of yoga postures, each designed to overcome fatigue and release tension. In a 30-minute tutorial, Rumbaugh breaks down the moves, focusing on body alignment and posture so that you can be certain you're performing them correctly during the following 30-minute flowing sequence.
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NRNot rated. This movie has not been rated by the MPAA.
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga to the Rescue for Neck & ShouldersClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it