Rent Yoga to the Rescue for Neck & Shoulders on DVD

Yoga to the Rescue for Neck & Shoulders

2009 Rated NR 1hr

Neck and shoulder pain seem to be symptoms of modern life. Anusara yoga teacher Desirée Rumbaugh shows you how to relieve and even prevent those symptoms through a series of yoga postures, each designed to overcome fatigue and release tension. In a 30-minute tutorial, Rumbaugh breaks down the moves, focusing on body alignment and posture so that you can be certain you're performing them correctly during the following 30-minute flowing sequence.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen 1.78:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.