Rent Yoga with Linda Arkin on DVD

Yoga with Linda Arkin: Relaxation & Rejuvenation, Strength & Flexibility

1995 Rated NR 2hr 25m

Composed of three distinctly different yoga programs led by expert Linda Arkin, this exercise video allows you to mix up your weekly workout routine. Linda's Relaxation and Rejuvenation program emphasizes stress-reducing, energy-restoring yoga techniques, while her Strength program incorporates Hatha yoga for increasing muscle strength. The Flexibility routine is meant to increase flexibility, range of motion and energy flow.

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Cast: Linda Arkin

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.