Yoga with Linda Arkin: Relaxation & Rejuvenation, Strength & Flexibility
Composed of three distinctly different yoga programs led by expert Linda Arkin, this exercise video allows you to mix up your weekly workout routine. Linda's Relaxation and Rejuvenation program emphasizes stress-reducing, energy-restoring yoga techniques, while her Strength program incorporates Hatha yoga for increasing muscle strength. The Flexibility routine is meant to increase flexibility, range of motion and energy flow.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga with Linda Arkin: Relaxation & Rejuvenation, Strength & FlexibilityClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it