Rent YogaFit: PilatesFit II: Total Core Control on DVD

YogaFit: PilatesFit II: Total Core Control

2009 Rated NR 1hr 10m

Skillfully combining some of the best exercises from Pilates and yoga, this highly effective workout focuses on core and lower-body postures that will flatten your stomach, trim your waistline, sculpt your muscles and improve your balance. Throughout the routine, expert trainer Rose Zahn presents numerous exercise modifications that allow viewers of all fitness levels to push themselves to the limit.

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Cast: Beth Shaw

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.