YogaFit: PilatesFit II: Total Core Control

2009 NR 1h 10m DVD

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YogaFit: PilatesFit II: Total Core Control

2009 NR 1h 10m DVD
  • Overview
  • Details
Skillfully combining some of the best exercises from Pilates and yoga, this highly effective workout focuses on core and lower-body postures that will flatten your stomach, trim your waistline, sculpt your muscles and improve your balance. Throughout the routine, expert trainer Rose Zahn presents numerous exercise modifications that allow viewers of all fitness levels to push themselves to the limit.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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