Rent YogaFit: Pure Power on DVD

YogaFit: Pure Power

2008 Rated NR 1hr 15m

Trim your waistline, tone your muscles and strengthen your core with the help of fitness expert Beth Shaw, who presents an invigorating pair of stand-alone workouts for intermediate to advanced yoga practitioners. The 30-minute Power Core workout -- which requires a yoga ball -- focuses on the stomach and spine, while the 45-minute Power PilatesFit routine offers fast-paced exercises to strengthen the abs, lower back, arms and legs.

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Cast: Beth Shaw

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.