Rent YogaFit: Ultra on DVD

YogaFit: Ultra

2007 Rated NR 1hr 30m

Assuming a thorough understanding of yoga basics on the part of viewers, this instructional video takes intermediate and advanced practitioners through a three-part workout that intensifies as it progresses. Trainers Katie Pearson and Kristin Mabry combine poses targeting specific body parts with flowing sequences (composed of twist, inversion, stretching and strength moves) and dynamic stillness (achieved through balances and focused breathing).

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.