YogaFit: Ultra

2007 NR 1h 30m DVD

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YogaFit: Ultra

2007 NR 1h 30m DVD
  • Overview
  • Details
Assuming a thorough understanding of yoga basics on the part of viewers, this instructional video takes intermediate and advanced practitioners through a three-part workout that intensifies as it progresses. Trainers Katie Pearson and Kristin Mabry combine poses targeting specific body parts with flowing sequences (composed of twist, inversion, stretching and strength moves) and dynamic stillness (achieved through balances and focused breathing).
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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