YogaWorks: Beginners AM/PM
Skilled trainers from YogaWorks introduce this ancient practice with three comprehensive workouts aimed at newcomers. Included are basic postures and tips on shifting smoothly from one position to the next while maintaining balance and control. The sequences in this collection -- Beginners Class, Morning Energizer and P.M. Relax and Restore -- are designed to help develop strength, improve flexibility and stimulate focus.
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Movie Details
- Format
- DVD
- Ratings
-
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1
SubtitlesNo
Closed captionedYes
Language and soundEnglish: Dolby Digital 2.0 Stereo
Other featuresColor; interactive menus; scene access.
YogaWorks: Beginners AM/PM
CloseFor Parents
Common Sense Note
Legend
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it
This information for parents is provided by Common Sense Media, a non-profit organization dedicated to improving kids' media lives.
© Common Sense Media, Sat Jul 22 01:20:35 GMT 2017. All rights reserved