YogaWorks: Fit Abs

2009 NR 0h 53m DVD

YogaWorks: Fit Abs

2009 NR 0h 53m DVD
  • Overview
  • Details
Blending traditional yoga poses, core conditioning and interval training, this addictive program from the largest yoga operation in the U.S. helps practitioners shed unwanted pounds, build strong, lean muscle and improve conditioning and endurance. With challenging movements revolving around core strength, balance and flexibility, yoga is the perfect discipline to help you develop the strong, toned abdominal muscles you've always wanted.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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