Create your list
Browse from thousands of movies and shows.
We send out your disc the next business day.
Watch and repeat
Free returns, plus no due dates or late fees.
Blending traditional yoga poses, core conditioning and interval training, this addictive program from the largest yoga operation in the U.S. helps practitioners shed unwanted pounds, build strong, lean muscle and improve conditioning and endurance. With challenging movements revolving around core strength, balance and flexibility, yoga is the perfect discipline to help you develop the strong, toned abdominal muscles you've always wanted.