2005 NR 1h 16m DVD

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2005 NR 1h 16m DVD
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Invigorating, transformational and fun, yogaboxing uniquely blends aerobics, tai chi, African dance and, of course, yoga and boxing movements. From warm-up to cool down, coach Joshua Isaac Smith takes you through the five-part routine, which naturally stimulates your body's physical and mental energies to maximize your health while dissolving stress. The workout is appropriate for people of all ages and fitness levels.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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