Invigorating, transformational and fun, yogaboxing uniquely blends aerobics, tai chi, African dance and, of course, yoga and boxing movements. From warm-up to cool down, coach Joshua Isaac Smith takes you through the five-part routine, which naturally stimulates your body's physical and mental energies to maximize your health while dissolving stress. The workout is appropriate for people of all ages and fitness levels.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it