Yogilates: Level 1: Beginners Workout
Tone and strengthen your muscles, increase your flexibility and balance, and achieve total relaxation with Jonathan Urla's beginners' Yogilates workout, which pairs a Pilates core workout with a series of flowing hatha yoga poses. Designed for all ages and fitness levels, Urla's beginners' routine emphasizes proper breathing and body alignment and includes a meditation segment. A certified Pilates instructor, Urla created Yogilates in 1997.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yogilates: Level 1: Beginners WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it