Yogilates: Level 1: Beginners Workout

2004 NR 0h 45m DVD

Want to watch for free? Join for a free month

Yogilates: Level 1: Beginners Workout

2004 NR 0h 45m DVD
  • Overview
  • Details
Tone and strengthen your muscles, increase your flexibility and balance, and achieve total relaxation with Jonathan Urla's beginners' Yogilates workout, which pairs a Pilates core workout with a series of flowing hatha yoga poses. Designed for all ages and fitness levels, Urla's beginners' routine emphasizes proper breathing and body alignment and includes a meditation segment. A certified Pilates instructor, Urla created Yogilates in 1997.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
  • Fast, free delivery

    Free delivery to your mailbox and free returns.

  • No late fees

    Keep your movies as long as you want with no due dates.

  • Super easy

    Pick your movies, watch when you want, return, and repeat.

  • The best titles

    The best movies and TV shows, plus weekly new releases.


How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Unlimited movies sent to your door, starting at $9.99 a month.