Rent Yogilates: Level 2: Intermediate Workout on DVD

Yogilates: Level 2: Intermediate Workout

2004 Rated NR 1hr

Kick your workout up a notch with personal trainer Jonathan Urla and his effective exercise program that blends yoga and Pilates. Designed for those with experience in either discipline, this intermediate-level regimen delivers the benefits of both. As the Hatha yoga increases your flexibility and helps reduce stress, the Pilates tone and strengthen your muscles -- all adding up to a healthier, happier you.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.