Your Body Breakthru: Slim, Strong & Sexy Body Sculpt

2007 NR 1h 0m DVD

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Your Body Breakthru: Slim, Strong & Sexy Body Sculpt

2007 NR 1h 0m DVD
  • Overview
  • Details
  • Cast
Making use of weights, resistance bands and floor exercises to build strength and improve fitness, expert instructor Michelle Dozois leads this challenging pair of workouts designed to sculpt and tone the chest, back, shoulders, legs and core. The first routine focuses on the upper body, while the second targets the lower body. Both include movements that work the abdominals, burn fat, build muscle and boost the metabolism.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Michelle Dozois
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