Rent Your Body Breakthru: Slim, Strong & Sexy on DVD

Your Body Breakthru: Slim, Strong & Sexy Body Sculpt

2007 Rated NR 1hr

Making use of weights, resistance bands and floor exercises to build strength and improve fitness, expert instructor Michelle Dozois leads this challenging pair of workouts designed to sculpt and tone the chest, back, shoulders, legs and core. The first routine focuses on the upper body, while the second targets the lower body. Both include movements that work the abdominals, burn fat, build muscle and boost the metabolism.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.