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- Overview
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Reshape your body and wipe out unwanted fat with this workout from champion trainer Michelle Dozois. Her combination of cardio intervals and sculpting exercises is sure to keep your heart pumping and metabolism climbing. Designed for all levels of fitness, the routine is most effective when incorporating one to two sets of hand weights and a resistance band. Also, if you're pressed for time, check out the express version of the workout.
- Cast
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- DVD
- Screen
- CC
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- Rating