Zone: Pilates Mat and Ball Workout
Fitness guru and Pilates expert Liz Gillies hosts this invigorating exercise program that combines three competitive yoga-based routines into one effective workout to help you burn fat, tone your abs and buttocks, and build a strong core. Integrating the key concepts of Pilates with influences of yoga and meditation, this program is perfect for beginners looking for motivation and encouragement as they venture into the world of fitness.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Zone: Pilates Mat and Ball WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it