Rent Zookinesis Chair Exercises for Seniors on DVD

Zookinesis Chair Exercises for Seniors

2004 Rated NR 42m

Seasoned tai chi instructor Bob Klein leads this total body workout targeting seniors and other exercisers with decreased mobility. This low-impact regimen works the arms, legs and everywhere in between from a comfortable seated position. Blending elements of tai chi, chi gung and Chinese yoga, Zookinesis borrows simple movements from the animal kingdom to help those with physical limitations stay active and fit.

Rent DVDs for only $4.99 a month.

Cast: Bob Klein

More like Zookinesis Chair Exercises for Seniors

Zookinesis: Chair Exercises for Seniors Spirit Breathing Workout Tai-Chi: Tiger Form Leslie Sansone: You Can Do!: Yoga Fat Burner Walk with Leslie Sansone Kathy Smith: Buns & Thighs Step Workout Total Circuit Training: Yoga & Pilates 10 Minute Solution: Target Toning Balance Ball for Weight Loss Billy Blanks: Tae Bo: Cardio Circuit 1

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.