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Alice Tomanova in My Lifestyle: Yoga

My Lifestyle: Yoga

2009 NR

Achieve a sense of inner peace while strengthening your body with the help of this yoga workout, which features an array of poses that will improve your well-being by stretching your ligaments, toning your muscles and fortifying your heart and lungs. By following along with this fitness routine, viewers will start feeling more relaxed and better equipped to overcome the challenging demands of everyday life.