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Alison Davis in The Firm: Ultimate Fat Burning Workout

The Firm: Ultimate Fat Burning Workout

2006 NR

Fight the flab with this easy-to-follow, low-impact workout that uses a combination of cardio exercises to burn fat and strength training exercises to build and tone your muscles for a total body transformation. One of The Firm's master instructors, Alison Davis, guides you through the 45-minute workout featuring moves designed to shape your arms, legs, back, chest and abs while burning fat and giving you the body you deserve.

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