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Ana Cabán in Quick Start Pilates for Weight Loss

Quick Start Pilates for Weight Loss

2005 NR

Lose weight and get in shape the healthy way with this quick-start Pilates program designed to help you start and stick with exercising on a regular basis. You'll lose weight, tone and firm flabby areas, boost your metabolism and increase your energy level with this step-by-step exercise routine led by fitness expert Ana Caban. The program also features easy-to-learn bonus techniques that can help you achieve a healthier attitude and lifestyle.

  • Ana Cabán in Pilates Beginning Mat Workout Pilates Beginning Mat Workout
  • Ana Cabán in Cardio Pilates Cardio Pilates
  • Ana Cabán in Easy Pilates Easy Pilates
  • Ana Cabán in Body Target: Abs Body Target: Abs
  • Ana Cabán in Maintenance Pilates for Weight Loss Maintenance Pilates for Weight Loss
  • Ana Cabán in Pilates Core Challenge with Ana Caban Pilates Core Challenge with Ana Caban
  • Ana Cabán in A.M. and P.M. Pilates Mat Workouts A.M. and P.M. Pilates Mat Workouts
  • Ana Cabán in Pilates Intermediate Mat Workout Pilates Intermediate Mat Workout
  • Ana Cabán in 5 Day Fit Pilates 5 Day Fit Pilates