Photo of Ann Marie Sill Ann Marie Sill

Ann Marie Sill in Jammin' 32s: Complete Cardio Step

Jammin' 32s: Complete Cardio Step

2005 NR

Fitness instructor Ann Marie Sill leads you through an invigorating step aerobics workout that uses creative 32-count combinations known as "Jammin' 32s" to keep your mind occupied while your body burns calories and fat. In addition to offering multiple options for the length of your workout, this innovative program also focuses on core conditioning with the Resist-a-Ball and other stretching exercises.

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