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Argie Tang in Pulse Yoga I: Basic

Pulse Yoga I: Basic

2006 NR

Combining yoga, core fusion and Pilates techniques with the beautiful scenery of Punta Mita, Mexico, this workout from fitness instructor Argie Tang will help you tone and strengthen your body while relieving stress. As you work on key areas such as abs, glutes and the back, you'll also benefit from stretching and relaxation techniques that leave you loose, limber and refreshed.

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