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Arth Tavia in Two Workouts in One Plus Abs - Arth Tavia

Two Workouts in One Plus Abs with Arth Tavia

2004 NR

Fitness expert Arth Tavia's easy-to-follow advanced step program grooves with moves that are certain to burn calories, increase your metabolism and tone flabby problem areas. The low-impact, fast-paced step aerobics routine flows seamlessly, transitioning from one combo to the next and including box steps, slides, taps and knee repeaters. Move the step bench out of the way for Tavia's toning mat work, which emphasizes abdominal work.