Photo of Ateeka Ateeka

Ateeka in Yoga With Ateeka

Yoga With Ateeka

2000 NR

Ease your mind, reduce stress and increase your strength and flexibility with this highly effective vinyasa flow yoga routine, designed by acclaimed instructor Ateeka for practitioners of all experience levels. Filmed on the picturesque island of Maui, the routine features a variety of clearly demonstrated poses and movements, including forward bends, backward bends, inversions, the bridge pose, sun salutations and much more.