Photo of Baron Baptiste Baron Baptiste

Baron Baptiste in Yoga Journal: Baron Baptiste

Yoga Journal: Baron Baptiste: Foundations of Power Vinyasa Yoga

2007 NR

Ace instructor Baron Baptiste, who popularized power vinyasa yoga (which generates heat and stimulates energy), leads a fantastic 90-minute workout during the fifth annual Yoga Journal San Francisco Conference. Baptiste demonstrates 36 poses, including Sun Salutation A and B, standing poses, backbends, forward bends, twists and seated poses. Stand-alone menu chapters allow you to start the class at any point you like.

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