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Bob Marty in Eating Well for Optimum Health

Eating Well for Optimum Health

2000 NR

Harvard graduate Dr. Andrew Weil outlines his nutritional guidelines for healthier, happier living in this video based on his book. Weil's advice hinges on seven principles that focus on understanding how food fits into and affects daily life -- personally, culturally and socially. He also discusses the scientific facts about fat, carbohydrates and proteins, and the healing possibilities of vitamins and minerals.

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