Photo of Cameron Shayne Cameron Shayne

Cameron Shayne in Budokon: Beginning Practice

Budokon: Beginning Practice

2004 NR

Cameron Shayne is one of the preeminent practitioners of Budokon, an intense fitness regimen that takes inspiration from Ashtanga yoga, a more challenging form of the practice that works the mind, the heart and the body and is melded with martial arts movements and meditation. What results is a high-octane workout that not only sculpts the body, but also releases stress and centers the spirit.

  • Cameron Shayne in Budokon: Strength & Balance Budokon: Strength & Balance
  • Cameron Shayne in Budokon: Flow & Flexibility Budokon: Flow & Flexibility
  • Cameron Shayne in Budokon: Power & Agility Budokon: Power & Agility
  • Cameron Shayne in 5 Day Fit Weight Loss 5 Day Fit Weight Loss