Photo of Chris Freytag Chris Freytag

Chris Freytag in Prevention Fitness Systems: Express: 3,2,1

Prevention Fitness Systems: Express Workout: 3,2,1 Workout

2005 NR

From the editors of &NFi;Prevention&NFi_; magazine -- the most popular healthy lifestyle magazine in the world -- comes this energizing and efficient workout, part of the &NFi;Prevention&NFi_; Fitness Systems series. Designed specifically for busy men and women who have a hard time squeezing exercise into their lives, this fat-blasting cardio workout combines strength training and abdominal flattening, all in one high-energy routine.

  • Chris Freytag in Prevention Fitness Systems: Express: Belly Prevention Fitness Systems: Express: Belly
  • Chris Freytag in Yoga Weight-Loss Workout for Dummies Yoga Weight-Loss Workout for Dummies
  • Chris Freytag in Prevention Fitness: Fight Cellulite Fast! Prevention Fitness: Fight Cellulite Fast!
  • Chris Freytag in Express Workout: The Abs Express Workout: The Abs
  • Chris Freytag in Prevention Fitness Systems: Drop It in 30 Prevention Fitness Systems: Drop It in 30
  • Chris Freytag in Montel: Building a Healthy Family Montel: Building a Healthy Family
  • Chris Freytag in Prevention Fitness: Walk Yourself Fit Prevention Fitness: Walk Yourself Fit
  • Chris Freytag in Personal Training Personal Training
  • Chris Freytag in Prevention Fitness Systems: Get Moving Prevention Fitness Systems: Get Moving
  • Chris Freytag in Shortcuts to Big Weight Loss Shortcuts to Big Weight Loss