You'll get an enormous "kick" out of this workout, mahn! It's as easy to follow as it is easy on the eyes … it was filmed, after all, in Barbados. Perfect for beginners and advanced kickboxing fans, this routine can be adapted easily to your own personal fitness level. Take your place alongside such classic action stars as Bruce Lee and Jackie Chan … if only in spirit, that is! A great way to exercise and condition while acquiring a new skill set.