Photo of Denise Austin Denise Austin

Denise Austin in Denise Austin: Pilates for Every Body

Denise Austin: Pilates for Every Body

2002 NR

Fitness personality Denise Austin leads this Pilates-inspired workout that's designed for intermediate and advanced exercisers, featuring a blend of ballet, yoga and isometric exercises designed to strengthen and tone your muscles. Targeted movements promote a long, lean silhouette and help you get the dream body you've always wanted. The routine calls for the use of resistance bands, a weighted ball and a chair, which serves as a ballet barre.

  • Denise Austin in Denise Austin: Fit & Firm Pregnancy Denise Austin: Fit & Firm Pregnancy
  • Denise Austin in Denise Austin: Sculpt and Burn Body Blitz Denise Austin: Sculpt and Burn Body Blitz
  • Denise Austin in Denise Austin: Blast Away 10 Pounds Denise Austin: Blast Away 10 Pounds
  • Denise Austin in Denise Austin: Power Yoga Plus Denise Austin: Power Yoga Plus
  • Denise Austin in Denise Austin: Ultimate Fat Burner Denise Austin: Ultimate Fat Burner
  • Denise Austin in Denise Austin: Pilates Mat Workout Denise Austin: Pilates Mat Workout
  • Denise Austin in Denise Austin: Fat-Blasting Yoga Denise Austin: Fat-Blasting Yoga
  • Denise Austin in Denise Austin: Power Zone: Mind/Body/Soul Denise Austin: Power Zone: Mind/Body/Soul
  • Denise Austin in Shrink Your Female Fat Zones Shrink Your Female Fat Zones
  • Denise Austin in Denise Austin: Yoga Buns Denise Austin: Yoga Buns
  • Denise Austin in Denise Austin: Metabolism Boosting Workout Denise Austin: Metabolism Boosting Workout
  • Denise Austin in Denise Austin: Personal Training System Denise Austin: Personal Training System
  • Denise Austin in Denise Austin's Fit Kids Denise Austin's Fit Kids
  • Denise Austin in Denise Austin: Hit the Spot: Pilates Denise Austin: Hit the Spot: Pilates
  • Denise Austin in Denise Austin: Cardio Dance & Sculpt Denise Austin: Cardio Dance & Sculpt
  • Denise Austin in Denise Austin: Indoor Walk Denise Austin: Indoor Walk
  • Denise Austin in Denise Austin: Get Fit Fast Denise Austin: Get Fit Fast
  • Denise Austin in Denise Austin: Hit the Spot: Core Complete Denise Austin: Hit the Spot: Core Complete
  • Denise Austin in Denise Austin: Yoga Body Burn Denise Austin: Yoga Body Burn
  • Denise Austin in Denise Austin: 10 Five Min. Target Toners Denise Austin: 10 Five Min. Target Toners
  • Denise Austin in Denise Austin: Burn Fat Fast: Cardio Blast Denise Austin: Burn Fat Fast: Cardio Blast
  • Denise Austin in Denise Austin: Best Belly Fat-Blasters Denise Austin: Best Belly Fat-Blasters
  • Denise Austin in Denise Austin: Get Fit Daily Dozen Denise Austin: Get Fit Daily Dozen
  • Denise Austin in Body Burn With Dance and Pilates Body Burn With Dance and Pilates
  • Denise Austin in Denise Austin: Body Makeover Mix Denise Austin: Body Makeover Mix
  • Denise Austin in Denise Austin: 3-Week Boot Camp Denise Austin: 3-Week Boot Camp
  • Denise Austin in Denise Austin: Best Bun & Leg Shapers Denise Austin: Best Bun & Leg Shapers
  • Denise Austin in Denise Austin: Hot Body Yoga Denise Austin: Hot Body Yoga
  • Denise Austin in Denise Austin: Quick Burn Cardio Denise Austin: Quick Burn Cardio
  • Denise Austin in Denise Austin: Shrink Your Fat Zones... Denise Austin: Shrink Your Fat Zones...
  • Denise Austin in Denise Austin: Shape Up & Shed Pounds Denise Austin: Shape Up & Shed Pounds