Photo of Desi Bartlett Desi Bartlett

Desi Bartlett in 3-in-1 Total Body Fitness

3-in-1 Total Body Fitness with Desi Bartlett

2007 NR

Burn calories, tone muscles and build endurance with this three-pronged program designed by fitness expert, personal trainer and yoga guru Desi Bartlett to give fitness seekers a full-body workout. The three 20-minute sections include a low-impact cardio routine, a yoga-infused flexibility segment, and a strength and toning workout designed to target arms, legs, abs and more. Add hand weights for an even more effective strength training session.

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