Photo of Doreen Remo Doreen Remo

Doreen Remo in Ya Don't Gotta Be a Size 2 to Do Pilates!

Ya Don't Gotta Be a Size 2 to Do Pilates!

2005 NR

Pilates instructors Doreen Remo and Erin Grady lead this effective exercise routine geared for "real-sized" women. Remo and Grady begin with an introduction to Pilates basics followed by a three-in-one mat workout that's divided into Beginning, Intermediate and Combined Intensity routines. These exercises will help you flatten your stomach, firm up your buttocks and strengthen your back, and you can choose from three styles of workout music.