Photo of Dr. Paul Lam Dr. Paul Lam

Dr. Paul Lam in Tai Chi for Back Pain

Tai Chi for Back Pain

2004 NR

Tai Chi for Back Pain is an instructional guide to the gentle exercise techniques of tai chi designed especially for back pain relief. The program also demonstrates exercises for the wheelchair-bound and other chronic conditions. Hosted by world-renowned tai chi guru Dr. Paul Lam, this program will provide much-needed balm for your achy back.

  • Dr. Paul Lam in Try Tai Chi Try Tai Chi